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A Beginner’s Guide to Health Screenings

A Beginner’s Guide to Health Screenings

Interested in doing a full-body check-up but aren’t sure where to begin? Find out more about how health screenings benefit you and what your options are.

Vaccinations before your trip

Travelling Soon? Prepare for Your Trip with These Vaccinations

Dr Edwin Chng shares the vaccines you need to stay healthy during your well-deserved break.

What Is Mpox and How Do You Stay Protected from It?

What Is Mpox and How Do You Stay Protected from It?

Learn more about mpox, the disease that has seen an unusual surge in infections worldwide.

Living Well with Chronic Kidney Disease

Living Well with Chronic Kidney Disease

Chronic kidney disease has been on the rise, and it’s become more important than ever to know what it is, how to prevent it, and how to manage it.

When Should I Go for Cancer Screening?

When Should I Go for Cancer Screening?

Cancer can affect men and women at any age. Discover who might be more susceptible, symptoms not to ignore, and the best time to take recommended cancer screening tests.

9 Super Herbs and Spices for Gut Health

9 Super Herbs and Spices for Gut Health

Your digestive function can affect your entire body. Boost your gut health with these essential superfoods.

Latest articles

East Meets West Integrative Management of Hypertension

Managing Hypertension: An Integrative East-Meets-West Approach

Wondering how to manage high blood pressure? Find out how integrating Western medicine and TCM can help you control hypertension and promote heart health naturally.

Edible insects as food provide health benefits such as being high in protein, amino acid, and iron.

Critters to Cuisine: The Surprising Benefits of Eating Insects

Would you eat insects? It might sound unusual, but learn more on why edible insects are emerging as a nutritious and sustainable food choice in Singapore.

What is Causing Your Chest Pain?

What is Causing Your Chest Pain?

Is your chest pain a heart problem? Find out what is causing your chest pain, and how to tell when it's serious.

The Truth of the Fat Burning Zone

'Fat Burning Zone' Truth: What is the Best Heart Rate to Lose Fat

If you’re looking to lose weight and keep fit, you might have heard of the fat burning zone theory. But what is the assumption behind this theory, and is it valid?

Medication

Understand How Pre-existing Conditions Affect Your Insurance

Pre-existing conditions can complicate health insurance in Singapore. Learn how they affect coverage, costs, and what steps you can take to stay protected.

A Lasting Power of Attorney (LPA) provides peace of mind in an accident or emergency

What is Lasting Power of Attorney (LPA) in Singapore?

A Lasting Power of Attorney (LPA) allows you to appoint someone you trust to manage your affairs if you lose mental capacity in an accident or medical emergency.