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How to Quit Smoking: A Complete Guide

Wondering how to quit smoking? From cold turkey to natural methods and medical support, here’s a complete guide to help you take the first step toward...

Is Vaping Worse Than Smoking? 7 Myths on Vapes and Kpods Debunked

Is vaping really a healthier choice compared to smoking cigarettes? Our specialists debunk 7 commonly believed myths about Kpods and e-cigarettes...

He Thought Only Smokers Got Lung Cancer – Until He Was Diagnosed

After a colleague was diagnosed, Leung Wing Wah went for a lung screening, only to discover he had cancer too. He was treated by Dr Su Jang Wen at...

Beyond Blood Ties: A Second Chance for a Leukaemia Patient

Jerlene Xie’s decision to sign up as a bone marrow donor gave 73-year-old Ting Chew Thai a second chance at life, and sparked an unbreakable bond...

Kelvin’s Nose Cancer Journey: From Symptoms to Strength

For months, Kelvin thought it was just a stubborn flu—fatigue, congestion, mild fever. But deep down, he knew something wasn’t quite right...

Is Your Breast Lump Cancerous? Identifying Types and Symptoms

Worried about that strange lump on your breast? We delve into its most common causes...

From Spin Class to Survival: Two Friends’ Cancer Journey

Two Singaporean spin instructors and cancer survivors Rat and Marianne sit down to talk about their healing journeys through diagnosis and treatment...

How Early Detection Saved Her Life: Joanna's Journey

Singaporean singer-actress Joanna Dong, known for her soulful jazz vocals, faced an unexpected battle with breast cancer in July 2024. With her career...

Cancer Diets: The Dos and Don'ts for Optimal Health

Discover how a balanced diet supports cancer treatment and recovery. Learn which foods to include, what to avoid, and get dietary recommendations for...

The Resilient Spirit: Karen’s Journey Through Two Cancers

Karen’s story is a remarkable journey of battling two types of cancer, marked by her resilience, the support she received from loved ones, and the...