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Most people find it easy to take the first steps to eat healthy but struggle to keep it up throughout the year. Here are 6 dietitian tips for a...
If you’re looking to lose weight and keep fit, you might have heard of the fat burning zone theory. But what is the assumption behind this theory, and...
Factors like dietary requirements and ethical concerns play a key role when consumers decide what to add to their lattes. We shed light on how you can...
Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...
Metabolic surgery is shown to cure metabolic diseases such as type 2 diabetes...
Treat your family and friends to healthier snack alternatives this festive season...
With professional advice, intermittent fasting may help you lose weight and improve your overall health...
Wong Hui Mei, senior dietitian at Gleneagles Hospital, details how a dietitian helps patients prepare their bodies for bariatric and metabolic surgery...
Gaining weight during your pregnancy is a positive sign. But too much weight gain can put your pregnancy at risk...
Bariatric surgery may be right for you if you are morbidly obese or if you suffer from a metabolic disease such as type 2 diabetes. Find out more...