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Heat & Its Effect on People with Chronic Medical Conditions

Heatwaves and unusually hot weather can be harmful to health, especially for those with chronic medical conditions. Here are some precautions you can...

Are You Walking Right? Understanding Abnormal Gait

Walking is something we do every day without much thought, but have you ever wondered if you’re doing it right...

Male Menopause: Is it a Thing

You may be wondering whether men go through ageing-related hormonal changes as women do, and if so how these changes affect them. Read on to find out...

Can Intermittent Fasting Help With Diabetes

Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...

Dementia: What You Should Know

As cases of dementia rise in Singapore, here's what you should know about the condition...

How Will Menopause Affect Me? 10 FAQs Answered

Understand menopause, how it can affect you, and how to manage its symptoms with this guide...

Curious about Your Brain's Health? Test

Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...

Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis

Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly...

Common Digestion (Gastrointestinal) Problems in Ageing Adults

As you grow older, digestive issues may creep up and impact your eating habits...

How to Prevent and Treat Osteoporosis

For osteoporosis patients, a minor fall or even mild stresses can cause a fracture. Find out if you're at risk and what to do if you suffer from...