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6 Ways to Stick to Your Healthy Eating New Year Resolution
Most people find it easy to take the first steps to eat healthy but struggle to keep it up throughout the year. Here are 6 dietitian tips for a...
7 Tips to Get Your Kids on a Back-to-School Sleep Schedule
A good night's sleep is especially important for a child's healthy development. Here are 7 tips to adjust your child back to a school-friendly sleep...
Cervical Screening: Why is HPV Testing Important
Cervical screening is an essential tool in helping to detect precancerous or cancerous cells...
From Stomach Bleed to Liver Cancer: Mdm Chua’s Care Journey
Mdm Chua Ching Moi’s vomiting episode revealed bleeding in her stomach, and later liver cancer. Her recovery journey reflects her positive spirit, and...
What to Do During an Allergic Reaction
Learn how to tell if you have allergies and what to do if you experience an allergic reaction...
Behind the ERAS® Approach for Knee Replacement Surgery
Preparing for knee replacement? Learn about the ERAS® approach, an evidence-based programme that supports efficient recovery after surgery...
Ready for Haj? Here’s Your Complete Health Checklist
From health checks to vaccinations and travel tips, Dr Eliza from Parkway Shenton shares what Singapore pilgrims need to prepare for a safe and...
Found a Breast Lump? Here’s What to Do Next
While not all breast lumps eventually turn out to be cancerous, the discovery of any lumps in the breast, nipple discharge or even skin changes around...
Is Your Snoring More Than Just an Annoyance
Snoring can be a frustrating condition. But it can also be a sign of a medical issue...
Best and Worst Foods to Lower Your Colorectal Cancer Risk
Colorectal cancer (or rectal or colon cancer) is the 2nd most common cancer in Singapore. Do you know what the best and worst foods are to lower your...
