As a precaution to guard against the spreading of COVID-19, also known as SARS-CoV-2, it is advised that those who are sick and have respiratory symptoms like a cough or a runny nose wear face masks.
For example, the Ministry of Health in Singapore has advised that normal surgical masks may be more appropriate for the general public to use, as opposed to N95 masks.
Should children wear a mask?
In Singapore, it is mandatory for children above the age of 6 years old to wear a face mask in public.
Children below the age of 6 will not be legally required to wear masks. However, if your child is under 6 and you prefer him or her to mask up, here are some factors to consider:
- Whether there is a widespread transmission in the area where the child resides in
- Adequate adult supervision and instructions on the proper way of wearing masks
- The ability of the child to safely and appropriately use a mask
- Potential impact of wearing a mask on learning and psychosocial development
As much as possible, children should wear masks in schools, public indoor spaces and other crowded venues. The best mask for a child is one they can wear for long periods of time. Cotton masks therefore may be most suitable for children as they are the most comfortable, lightweight and breathable.
How effective are face masks for children?
An effective face-mask seal requires moulding of the top of the mask over the nasal bridge, and the bottom of the mask pulled down over the chin. Masks are not effective once they are wet or soiled.
Which is better, the N95 or surgical mask?
The N95 mask has been positioned as a superior mask with less filter penetration of virus particles and face-seal leaks, while allowing less inward leak of environmental particles.
Although the N95 mask theoretically offers better protection than a surgical mask, several studies conducted amongst healthcare workers show that they may not offer superior protection to a simple face mask against acute transmissible respiratory infections (such as the influenza virus which is transmitted by droplet spread, similar to the COVID-19) in a clinical setting.
That said, are these masks suitable for our children and toddlers?
How should children wear a mask?
When it comes to children, attempting to have your toddler or young child keep a face mask on can be a challenging task, so it's good for parents to remember 2 important factors when choosing a face mask for them – fit and comfort.
A crying toddler who is uncomfortable and struggling is not likely to have an effective mask on. An uncomfortable child is also more prone to grab and touch their face more, making the spread of infection through mucosal surfaces more likely.
Before putting on their masks, children should clean their hands with an alcohol-based hand sanitizer or using soap and water. Be sure that the mask they are using fits snugly to cover the nose, mouth and chin. Teach children how to wear their masks properly. Some reminders to mention are:
- Don’t touch the front of the mask
- Don’t pull the mask under the chin or into the mouth
- Store the mask in a bag or container
- Don’t share the mask with others
N95 masks effectiveness
The N95 mask is a called a respirator. It offers more protection than a surgical or medical mask does because it filters out both large and small particles when the wearer inhales.
The edges of the respirator are designed to form a seal around the nose and mouth. These N95 respirators are commonly used in healthcare settings or in construction and other industrial type jobs that expose workers to dust and small particles.
The N95 masks are not designed for children. As a proper fit cannot be achieved, these masks may not provide adequate protection for children.
Face masks, especially the N95, may not be suitable for infants and younger children
Masks are generally not suitable for infants and younger toddlers below the age of 3.
When masks are worn, they increase the resistance against breathing coupled with an increase in the levels of carbon dioxide in the dead space contained behind the mask.
Infants and toddlers under 3 years old
This may result in hypoventilation in infants and children below the age of 3 (who have smaller lung capacities) and poorer clearance of carbon dioxide. This accumulation of higher levels of carbon dioxide can be dangerous.
Most of the available N95 masks currently available in the markets are appropriate for an adult fit and may be more suitable for children above the age of 12.
Children aged 7 – 12
For children aged 7 – 12, a study on specialised paediatric N95 masks showed that these can be used safely during routine physical activities such as reading in class, walking to school, or catching a bus, without significantly compromising a child’s ability to breathe.
However, there are few suitable brands on the marker which cater to this age group. Safety of the N95 mask for younger children has not been evaluated and are not recommended.
Can older children use face masks?
Some older children may benefit from the use of face masks. Older children who are more susceptible to infections and their complications, such as those with chronic respiratory conditions, significant heart disease, progressive neurological conditions, or are immunosuppressed, should wear face masks to protect themselves.
Can a child wear N95 mask?
While N95 masks are not recommended for children, child-size KN95 masks are now available. Experts however think that they are not necessary and can be uncomfortable to wear for long periods.
However, if you feel that your child needs one, it is important to make sure you have the correct size. The mask should completely cover the nose and mouth and down to the child’s chin. Pick a mask that has adjustable ear loops and nose piece to ensure a snug fit. A poor-fitting KN95 might not be all that protective for your child and could give a false sense of security.
How can you help protect your children from viruses?
Medical evidence shows that it is more important to practise these following measures:
- Teach your child good hand-washing techniques using soap and water, or assist your toddlers with washing their hands.
- Teach them good hygiene etiquette which includes coughing and sneezing into their elbows or into a tissue paper. They should dispose of tissue papers immediately after use and wash their hands.
- Avoid bringing your young children and infants to confined and crowded spaces such as shopping malls or markets as such activities can increase the likelihood of infectious diseases spreading. In fact, this might be the most important step in reducing transmission of viruses.
A randomised controlled trial done in Thailand in child and adult household contacts of children with Influenza A (H1N1) during the 2009 pandemic demonstrated that neither hand-washing nor the use of child face masks reduced the incidence of household spread of influenza where 90% of family members shared the same bedroom and sleeping arrangements with prolonged close proximity contact.
This means that transmission between family members in prolonged close proximity and contact can be hard to prevent despite practising good hygiene practices.
Hence, it is also important to take necessary steps to prevent yourself from falling ill, and recovering quickly in order to prevent spreading the virus to others.
Always see a doctor if you think you or your family member is falling ill.