You're just weeks from the arrival of your little bundle of joy! At this point, you may be full of anticipation – every contraction, cramp or ache could be a sign that you need to pack your bags and call your doctor right away. But not every contraction is a sign of labour. It's a tricky situation, we know, so we've put together some tips on how to tell the difference, and when to call your doctor.
Tip of the Month
Experiencing lower back pain? It's normal. Pregnancy increases the natural inward curvature of the spine, which in turn intensifies the strain on the lower back.
– Dr Watt Wing Fong, Obstetrician & Gynaecologist at Gleneagles Hospital
Useful Information
| Baked Salmon Fillet with Thyme and Ginger | Managing Pregnancy Aches and Pains |
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| A healthy serving of lean meat for the protein you need for a healthy pregnancy. | Your third trimester is likely to be the most tiring one, here are some tips to get some relief and feel more comfortable. |
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Your pregnancy journey, month by month
Month 1 • Month 2 • Month 3 • Month 4 • Month 5
Month 6 • Month 7 • Month 8 • Month 9
